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SHAPE FITNESS is a totally interactive “virtual” gym that allows its users to enjoy all of the benefits of a traditional gym with none of the headache. Have you ever used any these excuses to avoid training?
- I don't have time to get to the gym.
- I have kids and their schedule changes all the time and it is so hard to find a baby sitter.
- The only time I can work out is when the baby sleeps and I am never sure when that is.
- My commute is so long I don't have the time or energy to get to the gym before/after work.
- I don't understand how the equipment works.
- I am afraid of getting hurt.
- The class is at a bad time. I need a 24 hr fitness option.
- I don't want to look stupid.
- The workout is too advanced for me.
- The workout is too easy for me.
- I travel a lot and joining a gym doesn't make sense.
- The gym is too far away.
- The gym is too crowded.
- All the people in there are a lot skinnier than I am and I feel self-conscious.
- I don't have the right clothes.
- The instructor isn't to my liking.
- My membership expired.
- My (shoulder/back/neck/arm/elbow/wrist/knee/ankle/foot) is bothering me and I don't want to make it worse.
If you answered “YES” to any of the above SHAPE FITNESS is the solution for you!
- Perform workouts in the privacy of your own home, no embarrassment.
- This is so convenient; you can start a class anytime you have a few minutes.
- Fitness workout classes when you want, anytime 24 hours a day 7 days a week.
- Have instruction with more than a dozen different coaches.
- Fresh new workouts with over 200 classes, at all intensity levels.
- Tone your core with our Pilates classes
- Workouts that actually make your sore back, shoulder or neck feel better.
- Need to blow some steam, pick the kickboxing classes.
- Want to mellow out, select one of the yoga or stretching programs.
- Dance classes with salsa, hip-hop, belly dancing, ballet and more.
- Try different classes and instructors to see what suits you best.
- Improve your skiing, tennis or golf game with targeted workouts for these sports.
- Have the workout class right on your computer screen. Video can be viewed full screen, and works with gaming systems connected to the Internet and a television.
- Pause it, restart, and have complete control over the workout.
- Rated classes with comments.
SHAPE FITNESS WAS DESIGNED TO BE USED IN CONJUNCTION WITH PROPER NUTRITION AND IN SOME INSTANCES, THE PRODUCTS AND SERVICES OFFER BY SHAPE MEDICAL WELLNESS CENTER. - WWW.SHAPEMED.COM - FOR YOUR CONVENIENCE MEMBERSHIPS ARE BILLED MONTHLY TO YOUR CREDIT CARD - REQUIRE NO COMMITMENT - AND CAN BE CANCELLED AT ANY TIME.
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